Camilla Lombardi Shares an EHC Nutrition Guide for People with Bleeding Disorders
Camilla Lombardi, Communication and Project Officer at EHC – European Haemophilia Consortium, reposted from EHC on LinkedIn:
”Nutrition is key to living a healthy life, yet is still very much overlooked by the general population.
At the EHC – European Haemophilia Consortium, we developed an incredibly useful guide that I had the pleasure to layout – useful to ageing people with bleeding disorders and beyond.
Discover it now (but also remember this guide is just a starting point: discussing your specific dietary needs with your doctor is crucial before making any real changes to your diet!!!)”
Quoting EHC-European Haemophilia Consortium‘s post:
”New resource: “Eating Well and Staying Strong” is a practical nutrition guide designed specifically for older adults with bleeding disorders!
Created by the EHC with geriatricians Dr Birkan İlhan and Dr William McKeown, this comprehensive guide helps you:
- Maintain muscle mass and bone strength
- Meet your changing nutritional needs
- Reduce injury risks through proper nutrition
- Preserve your independence and quality of life
BONUS: includes a complete 7-day menu example to help you plan balanced, nutritious meals!
As we age, our bodies change — lower energy needs, decreased muscle mass, and more fragile bones.
If you have a bleeding disorder, good nutrition is your ally in staying strong and healthy.
Remember to discuss your individual dietary needs with your doctor before making changes to your diet.
Download your guide today and start eating well for healthy ageing.
In coordination with EuGMS – European Geriatric Medicine Society”
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