Cristina de Diego Alonso: Movement Is Not Just an Exercise, It Is The Rhythm of Daily Life
Cristina de Diego Alonso, Research Faculty Member at San Jorge University, shared on LinkedIn about a recent article she and her colleagues co-authored, adding:
”Today is World Physical Activity Day.
The message for stroke survivors:
‘Movement is not just an exercise, it is the rhythm of daily life’
Exercise alone is not enough; meaningful daily activities drive real rehabilitation.”
Title: Associations between objective and self-perceived physical activity and participation in everyday activities in mild stroke survivors
Authors: Cristina de Diego-Alonso, Jorge Alegre-Ayala, Julia Blasco-Abadía, Víctor Doménech-García, Part&Sed-Stroke collaborators, Pablo Bellosta-López
Read the Full Article on PLOS One
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