Ty Beal/X
Nov 21, 2025, 08:15
Ty Beal: This Isn’t a Political Opinion – It is a Physiological Fact
Ty Beal, Nutrition Scientist, Host of The Ty Beal Show, shared a post on X:
“In terms of bioavailability and density, animal source foods (meat, eggs, fish, dairy) are superior to plant foods for:
• Protein
• Omega-3s (DHA/EPA)
• Iron
• Zinc
• Calcium
• Vitamin A (retinol)
• Vitamin B12
This isn’t a political opinion. It is a physiological fact.”
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