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Ty Beal: This Isn’t a Political Opinion – It is a Physiological Fact
Ty Beal/X
Nov 21, 2025, 08:15

Ty Beal: This Isn’t a Political Opinion – It is a Physiological Fact

Ty Beal, Nutrition Scientist, Host of The Ty Beal Show, shared a post on X:

“In terms of bioavailability and density, animal source foods (meat, eggs, fish, dairy) are superior to plant foods for:

• Protein
• Omega-3s (DHA/EPA)
• Iron
• Zinc
• Calcium
• Vitamin A (retinol)
• Vitamin B12

This isn’t a political opinion. It is a physiological fact.”

Ty Beal: This Isn't a Political Opinion - It is a Physiological Fact

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