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Aseemita Debata: First Trimester – Common Problems and Possible Complications
Aseemita Debata/LinkedIn
Aug 28, 2026, 19:01

Aseemita Debata: First Trimester – Common Problems and Possible Complications

Aseemita Debata, Senior Consultant Obstetrician and Gynaecology at Cloudnine Hospital Golf Course Road, shared a post on LinkedIn:

“‘Thursday Swasthya mantra‘ – (Small tips , Better health ,every Thursday)

First Trimester: Common Problems and Possible Complications

Common but usually normal and expected

  • Nausea and vomiting (‘morning sickness’)
  • Tiredness and increased sleepiness
  • Mild headache, dizziness or weakness
  • Breast tenderness
  • Frequent urination
  • Mild lower-abdominal stretching or cramping
  • Mild spotting can sometimes occur, but should be discussed with your doctor

Problems that need medical attention

  • Heavy vaginal bleeding or bleeding with clots
  • Severe or persistent abdominal or pelvic pain
  • Severe one-sided pain, shoulder-tip pain or fainting — possible warning signs of ectopic pregnancy
  • Persistent vomiting with inability to eat or drink or reduced urine — possible hyperemesis or dehydration
  • High fever or significant infection
  • Pregnancy loss (miscarriage) or ectopic pregnancy
  • In some women, thyroid disorders, diabetes or other medical conditions may need special monitoring.

Do’s

  • Take folic acid or prenatal vitamins as advised.
  • Eat small, frequent, nutritious meals and stay well hydrated.
  • Continue normal daily activity and gentle exercise, unless your doctor advises otherwise.
  • Take only medicines or supplements approved by your doctor.
  • Attend scheduled antenatal visits and recommended scans or tests.
  • Get adequate rest and sleep.
  • Maintain good food hygiene and avoid undercooked or raw foods.
  • Keep vaccinations up to date as recommended during pregnancy.

Don’ts

  • Avoid alcohol, smoking and recreational drugs.
  • Avoid self-medication, including herbal or ‘natural’ remedies without medical advice.
  • Avoid raw or undercooked meat, eggs, seafood and unpasteurised dairy products.
  • Avoid excessive caffeine.
  • Avoid activities with a high risk of falling or abdominal trauma.
  • Don’t ignore significant bleeding, severe pain, fever or persistent vomiting.
  • Don’t stop prescribed medicines without discussing them with your doctor.

Remember: Most early pregnancies progress normally. The first trimester can bring many uncomfortable symptoms, but not every symptom means something is wrong. When in doubt, consult your obstetrician rather than worrying or self-treating.”

Aseemita Debata

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