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Ami Bhatt: Fiber — Nature’s Strongest Weapon Against Heart Disease
Jul 30, 2025, 17:44

Ami Bhatt: Fiber — Nature’s Strongest Weapon Against Heart Disease

Ami Bhatt, MD, FACC is the Director of the Adult Congenital Heart Disease Program at the Massachusetts General Hospital, shared a post on X:

“You’re ignoring the strongest weapon against heart disease.

It lowers cholesterol. Lowers blood pressure. Fights inflammation. Slows artery aging.

It’s not a drug.
It’s not expensive.

It’s fiber.
And it’s already on your plate.
(This isn’t medical advice—just something interesting to think about. No endorsements, just sharing.)”

Fiber

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