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Jeff Sternlicht: The Most Powerful Time to Lower Cholesterol Is Before Anyone Thinks You Need It
Mar 16, 2026, 17:01

Jeff Sternlicht: The Most Powerful Time to Lower Cholesterol Is Before Anyone Thinks You Need It

Jeff Sternlicht, Emergency Physician and Medical Director at Vituity, shared a post on LinkedIn about a recent article by Dinesh K. Kalra et al, published in Journal of Clinical Lipidology:

“The Most Powerful Time to Lower Cholesterol

Is Before Anyone Thinks You Need It

We often think cholesterol treatment works best after someone already has heart disease.

But a new meta-analysis published in the Journal of Clinical Lipidology suggests something surprising.

Lowering LDL cholesterol may actually reduce cardiovascular risk even more in primary prevention than in secondary prevention.

Across pooled randomized trials, each 1 mmol/L (≈39 mg/dL) reduction in LDL was associated with about a 30% reduction in major cardiovascular events.

That relative risk reduction is greater than what is typically seen in secondary prevention populations.

Why would that be?

Because atherosclerosis is a lifetime exposure disease.

Plaque does not suddenly appear the day before a heart attack.

It builds quietly over decades as ApoB-containing lipoproteins circulate through the arteries.

Lowering LDL later in life can help stabilize plaque that already exists.

Lowering LDL earlier in life can prevent much of that plaque from forming in the first place.

Those are two very different biological situations.
Two people can have the same LDL today.

One spent 40 years with LDL around 160.

The other spent 40 years closer to 80.

Their arteries are not the same.

This is why modern cardiovascular risk reduction is increasingly focused on earlier detection and earlier action.

Look for plaque earlier.
Identify hidden risk.
Lower lifetime ApoB exposure.

The goal is not just treating heart disease.
The goal is preventing the first heart attack entirely.

Disclaimer: Views are my own. This post is for educational purposes only and is not medical advice.”

Title: Low-density lipoprotein cholesterol lowering and risk of major adverse cardiovascular events in primary prevention trials: A meta-analysis

Authors: Dinesh K. Kalra, Kausik K. Ray, Archna Bajaj, Pamela R. Kushner, Meredith L. Wilcox, Mary R. Dicklin, Carol F. Kirkpatrick, Kevin C. Maki

Read the Full Article on Journal of Clinical Lipidology

Jeff Sternlicht

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